Celery Health Benefits


Food as medicine!!

Health Benefits of Celery Celery: full of calcium, sodium, copper, magnesium, iron, zinc, potassium. It contains fatty acids and vitamins including vitamin A, C, E, D, B6, B12 and vitamin K as well as thiamine, riboflavin, folic acid and fiber. Antioxidant Good source of Fiber Low Calorie Cancer Prevention Lower Blood Pressure Improve Memory Supports Digestion Reduce Inflammation Alkalizing effect Healthy Eating- Living Well with Antoinette Be the Healer for Thyself- Antoinette Ouattara Your Clean Eating Nutritionist Antoinette Ouattara, MPH,MS It takes a village to stay healthy! #celerybenfits #antioxidants #foodasmedincine #cleaneating #plantbasedfoods #cleanveganeating #weightlosshelp

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