Antoinette Ouattara,MPH,MSApr 7, 20231 min readMaca Root Food for Medicine! FAQ Q: What is Maca? A: Maca (Lepidium meyenii Walp., Brassicaceae) is an annual and biannual herb plant, and is...
Antoinette Ouattara,MPH,MSFeb 3, 20231 min readWhat is Kombucha Tea?Kombucha tea is a fermented drink made with tea, sugar, bacteria, and yeast. How is Kombucha tea made? The tea is made by fermenting it...
Antoinette Ouattara,MPH,MSAug 20, 20211 min readCelery Health BenefitsFood as medicine!! Health Benefits of Celery Celery: full of calcium, sodium, copper, magnesium, iron, zinc, potassium. It contains...
Antoinette Ouattara,MPH,MSAug 17, 20211 min readAntoinette's Celery-Moringa- Lime JuiceHOW TO MAKE CELERY MORINGA JUICE IN A JUICER: • Use 1 bunch of organic celery, cutting off the base to separate the stalks. • Wash them...