Quick and Easy 3 cups plant-based milk 1 14-oz can full-fat coconut milk 4-5 Tbsp maple syrup, (substitute up to half with coconut sugar...

Friday is usually my self-care day.  No TV, no social media, and no work. However, I felt the need to post about feeding your soul...

2 medium green apples 1 cucumber 1 celery stick 4 leaf kale 1 to 2 lemons 2 cups spinach Directions: Wash all fruits and vegetables....

Would you intentionally drink a bottle of pesticides, herbicides, or chemical fertilizers? No, I don’t think you would. Unfortunately, we...

The Moringa tree is used as a health and medicinal plant that contains more than 92 nutrients and 46 types of antioxidants. These...