Food for Medicine!
Q: What is Maca?
A: Maca (Lepidium meyenii Walp., Brassicaceae) is an annual and biannual herb plant, and is originated from the Andes of Peru with an attitude of 3500 m and higher. Due to the rich nutrients, Maca is widely used to improve health. In Peru, Maca is called “ginger” and has been taken 5800 years ago.
Q: What are the benefits of Maca?
A: Maca is known to be a superfood with multiple health benefits such as boosting energy levels, improving mental clarity, promoting hormonal balance, and aiding in digestion.
Q: Where does Maca come from?
A: Maca is originated from the Andes of Peru with an attitude of 3500 m and higher. It has been used by the locals for thousands of years.
Healthy Eating- Living Well with Antoinette
"Be the Healer for Thyself"- Antoinette Ouattara
Your Clean Eating Nutritionist
Antoinette Ouattara, MPH,MS.
Clean Eating Nutritionist
Public Health Practitioner
Holistic Detoxification Specialist