top of page

Minty Fresh Cucumber Salad




Prep Time: 10 minutes

Cooking Time: 30 minutes

Yield: 4 servings

Ingredients:

2 cucumbers

1 green apple

1 handful fresh mint

1-3 pinches of sea salt

juice of 1/2 lemon

Directions:

1. Peel stripes on the cucumbers.

2. Thinly slice the cucumbers and apple - the thinner the better!

3. Rub the salt into the slices.

4. Finely chop the mint and mix it into the salad.

5. Press gently for 30 minutes

6. Add the lemon juice and serve garnished with a few whole mint leaves.

Note:

You can rinse the salt off if you want to, after pressing. You don't need to press this salad. You can let it sit and marinate for an hour instead—just use a little extra salt.

Comments


Empowering you to live a healthier, happier, and more vibrant life through nutrition and lifestyle.

Nutri-Nique Living

Empowering you to live a healthier, happier, and more vibrant life through nutrition and lifestyle.

Contact

phone .png

678-613-8330

email icon.png

Follow Me

  • Instagram
  • Facebook

Subscribe to our newsletter • Don’t miss out!

© 2010 Nutri-Nique Living. All  Rights Reserved

bottom of page