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Writer's pictureAntoinette Ouattara,MPH,MS

Curry Cauliflower Coconut Soup



Ingredients


4 servings


1 ½ tbsp. coconut oil

1 tbsp Ginger (chopped)

1 Garlic (clove, minced)

2 tbsps. Curry Powder

1 cups Mushrooms( sliced)

1 tsp lemongrass paste

1 cup Cali (chopped into small florets)

1 ½ tbsp lemon juice( freshly squeezed)

1 ½ Canned Coconut milk

2 cups vegetable broth (low sodium)


Directions


  1. In a pot over medium-low heat, add the coconut oil, ginger and garlic.

  2. Sauté for 3 to 5 minutes. Add in the curry powder, mushrooms and lemongrass paste.

  3. Once the mushrooms are cooked through, add in the broccoli, lime juice, coconut milk and broth. Bring to a boil, reduce heat and let it simmer for 10 minutes.

  4. Add to bowls and top with cilantro. You can top with red chili flakes ( optional)

Healthy Eating! Enjoy!


Your Clean Eating Nutritionist

Antoinette Ouattara, MPH, MS,

Clean Eating Nutritionist

Clinical Nutritionist

Clean Eating Detox Coach

Holistic Health and Wellness Coach

Weight Loss Coach.

Public Health Professional

Educator



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