Antoinette's Pina Colada Smoothie (non- alcoholic)

Quick and easy to make

Servings 1


• 1 cups fresh pineapple or frozen, chopped

• 1/2 cups ice

• 2/3 cup coconut milk or almond milk

• 1/4 cup monk fruit sweetener sugar, or to taste

• 1/8 teaspoon vanilla

• Add water to thin, as needed

Optional: add 1 scoop of vegan vanilla protein powder or your vanilla protein of choice.


• Add all ingredients in a blender. Pulse until smooth.

• Add water 1-2 tablespoons at a time as needed to reach desired consistency.

• Pour into glass or cup, serve immediately.

Healthy Eating- Living Well with Antoinette

Your Clean Eating Nutritionist

Antoinette Ouattara, MPH,MS.

Clean Eating Nutritionist

Clinical Nutritionist

Plant-based Nutritionist

Clean Eating Detox Coach

Holistic Health and Wellness Coach

Weight Loss Coach

Public Health Professional



✔Master of Science in Nutrition and Integrative Health

✔Master of Public Health

Facebook page @Nutri-Nique Living

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I met Antoinette almost 3  years ago and she has really been an inspiration in my journey to weight loss and better health. Antoinette is an expert in her field, and has been relentless in helping me to achieve my goals.  L. Alison

              Clinical Nutritionist

          Clean Eating Nutritionist

    Certified Holistic Health Coach

        Clean Eating Detox Coach

                Weight Loss Coach

         Public Health Professional

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