Blue Lemon Breakfast Quinoa


Ingredients

· 1 cup quinoa

· 2 cups plant-based milk (either almond milk, cashew milk, rice milk or hemp milk,oat )

· 1 pinch sea salt

· 2 tablespoons maple syrup or agave or sweetener of your choice

· 1/2 lemon, zested

· 1 cup blueberries

· 2 teaspoons chia seed

- 1/4 cup shredded coconut

Directions

Rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.

Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes.

Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes.

Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold blueberries into the mixture.

Divide quinoa mixture between bowls; top each with 1 teaspoon chia seed to serve.

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I met Antoinette almost 3  years ago and she has really been an inspiration in my journey to weight loss and better health. Antoinette is an expert in her field, and has been relentless in helping me to achieve my goals.  L. Alison
 

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          Clean Eating Nutritionist

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