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Let food be your medicine and enjoy Clean Eating with Cherries!


Cherries are delicious and nourishing fruit that offer a range of health benefits.


Benefits of Cherries!

  • Rich in antioxidants

  • Protect against inflammation

  • Protect against cancer

  • Protect against heart disease

  • Good source of fiber, vitamins, and minerals, including potassium, beta carotene, and vitamin C

  • Can improve digestion

  • Reduce blood sugar levels

  • Can help you to sleep better

  • Help lower blood pressure

  • Lower cholesterol

  • Can help to improve brain function

  • Soothe sore muscles

  • Prevent and ease arthritis pain


Your Clean Eating Nutritionist- "Be The Healer For Thyself"

Antoinette Ouattara,MPH,MS

Clinical Nutritionist

Herbalist

Public Health Practitioner

Holistic Detoxification Specialist

Educator








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