The Eater's Way Diet

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The Eater’s Way Diet is a lifestyle program designed by Clinical /Clean Eating Nutritionist, Antoinette Ouattara as an holistic approach to help individuals reduce or reverse high blood pressure and reverse or management diabetes. Mrs. Ouattara, MPH, MS developed this all-inclusive Metabolic Syndrome program after spending many years working with clients that struggle with high blood pressure, diabetes and obesity. Realizing that all of her clients have diverse lifestyles because they came from different cultural backgrounds, ate different foods, and lived in different environments with different world-views, which can influence eating habits and lifestyle behaviors. Antoinette Ouattara, MPH,MS realized that no single diet plan could possibly fit all individuals. So, she developed a comprehensive lifestyle program that focused on the individual habits & lifestyles of her clients that will help them reduce or reverse high blood pressure , reverse or management diabetes. The Eater's Way Diet is designed to meet your individual wellness needs with its 3 phases “The Way You Eat” Approach. The Eater's Way Diet is a 3 phase program based largely on incorporating more, clean wholesome foods, plant-based foods, along with an anti-inflammatory protocol into your life, with the goal to lower blood pressure, normalize blood sugar levels and help with weight loss, reducing or eliminating inflammation, and in general improving your quality of life. Your Clean Eating Nutritionist Antoinette Ouattara,MPH,MS

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